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BIRD'S NEST
Indonesia
Edible bird's nest has consumed for generations as a soup and dessert. They are created by bird's called swiftlets. Instead of using twigs and straw, swiftlets build their nests with their own saliva which solidifies into strands when exposed to air.
Edible bird's nest is said to
Repair skin
Improve immune and nervous system
Restore nutrients and blood
Help reduce fatigue
Promote bone health
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